Bhaktapur, the third of the “Royal Cities,” lies on the old trade route to Tibet, just outside of Kathmandu. For Bhaktapur, the trade route was both an arterial link and major source of wealth. Its relative remoteness at the time allowed the city to develop independently and in ways which distinguish it from the other two cities. In contrast to Patan and Kathmandu, the population of Bhaktapur is primarily Hindu. The best place from which to begin a tour of the city is Durbar Square, where in addition to the royal palace, several temples are also situated. The whole area is an UNESCO World Heritage Site.

Tips : Give yourself a few days after the trek before you have to fly home. Flights were delayed for 3 days near the end of our trek. Some people were stuck in Lukla for 3 days waiting with no way out. If they had to fly the next day home, they would have missed their flight.

Bring Some of your Favorite Treats. For many people, including myself, it can be very difficult to eat at high altitude. Even with all of the physical energy you are exerting, for some reason, food does not always sound good when you are at altitude. Personally, I am not sure if it is nerves of the unexpected for me or the altitude at all, but forcing myself to eat in the mountains can be a daunting task. The main thing to remember regarding this is that you are burning a TON of calories while trekking in the Himalayas and your body needs to replenish these calories if you want the best possible chance of being successful. It is so important to eat, whatever it may be, to get in these much needed calories. This is why I always pack a few extra goodies in my bag before leaving home! Having some familiar food favorites in the mountains can be just the push you need on tough days to get through them. I have been known to bring anything from protein bars to peanut butter and a bag of my favorite sweets in my pack, when I might need an extra kick! Don’t let this scare you into thinking that you will not have enough food to eat in the mountains”? this is far from the reality. You will be overwhelmed by the plethora of food on offer every meal, everything from eggs to stir-fry and spaghetti is always on offer as you order your food from a menu at the majority of the tea houses. There is always plenty of food to choose from in the mountains, but when your tummy is having a hard time with the altitude, those familiar snacks may be all you can get down. So remember, within reason (you definitely do not want to be carrying too much un-necessary weight up the mountain), bring yourself a little treat when for you may need it the most! Extra info on Sightseeing tour in Nepal.

Advices : Sit at either the front or back of the plane on the left-hand side when flying to Lukla for best views. The Himalayas are on the left and the front and back are not obscured by the wings of the plane. Sit here for your first glimpse of Mount Everest before your trek. It will help to build the excitement and the view is awe-inspiring.

Make Sure to Eat Enough – We provide three meals a day on the trek and a hot drink with each meal. If you’re hungry Dal Bhatt will be your best option as it is served as an all you can eat dish. This is the traditional Nepali dish that consists of rice, dal, a vegetable and a papad (fry bread) and pickle. We recommend the vegetarian options since the meat on the mountain is not very hygienic. It’s okay to eat the Yak cheese and eggs but take it easy on the cheese. Here is a good video showing the typical food and menu options.

The trekking company was founded over a decade ago, and has been wowing clients ever since. The company is owned by Babu Karki, a travel enthusiast with over 20 years of experience in trekking the mountainous country of Nepal. With a team of 16 professional guides and 20 trekking porters, Babu and his team help you delve in the awe-inspiring scenery and epic treks through the mighty Himalayas, picturesque valleys, and blooming rhododendron forests. Experience the best of snow-capped mountain views and local culture, cuisine, lifestyle, and all that contributes to Nepal’s unique identity. Extra details at https://www.adventuregreathimalaya.com/.